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LINKS AND RESOURCES

This page is constantly updated so please visit it frequently.

WholeSelf Wellness recommended and works with the following Wellness Providers

Alameda Fitness Center

Be Nourished

Peacock Personal Chef services

Theresa Page, MA LPC

 

Organizations to check out

SlowFood USA-     http://www.slowfoodusa.org/

Chez Panisse-     http://www.chezpanisse.com/

Dr. Andrew Weil-      http://www.drweil.com/u/Home/index.html

National College of Naturopathic Medicine-     http://www.ncnm.edu/404.php

American Council on Exercise-     http://www.acefitness.org/default.aspx

 

Articles to look into

Definition of Embodiment-     http://www.univie.ac.at/zoologie/theo/ludwig/EC95/Embodiment.htm

Experiential Learning-  http://www.wilderdom.com/experiential/

 

WSW resources

Food and Nutrition Resources for Families- (word document) (PDF)

Healthy holiday eating(link to online article)

 TOP OF PAGE | E-MAIL IAN Ian Rubin MA CPT LWMC is a Wellness Coach, Certified Personal Trainer, Lifestyle and Weight Management Consultant and an avid home chef in Portland, Oregon.  His practice serves groups, individuals and families who want to improve their relationships with food, fitness and their bodies.  Feel free to call him with any of your health and wellness questions at   503-260-0473. 

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